Cookie and Kate · by Cookie and Kate★ 4.8
Creamy Roasted Cauliflower Soup
NUTRITION · PER SERVING70M COOK
CAL 11%·PRO 10%
CARBS 19G34% OF CAL
6G FIBER8G SUGAR5G OTHER
FAT 16G65% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted cauliflower blended into a creamy, silky soup with butter, lemon, and warm spices. A comforting vegetable-forward main that is elegant enough for entertaining.
mainamericansoup🍪 sheet pan🫕 dutch oven🍲 stockpot🔥 oven🌀 blendergluten freevegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large head cauliflower (about 2 pounds), cut into bite-size florets
- 3 tablespoons extra-virgin olive oil, divided
- Fine sea salt
- 1 medium red onion, chopped
- 2 cloves garlic, pressed or minced
- 4 cups (32 ounces) vegetable broth
- 2 tablespoons unsalted butter
- 1 tablespoon fresh lemon juice, or more if needed
- Scant 1/4 teaspoon ground nutmeg
- For garnish: 2 tablespoons finely chopped fresh flat-leaf parsley, chives and/or green onions
At a glance
PER SERVING · TIME 70M
CAL 11%·PRO 10%
CARBS 19G34% OF CAL
6G FIBER8G SUGAR5G OTHER
FAT 16G65% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 55m
- Sodium
- 1014mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 779mg
- Calcium
- 66mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1014MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.