Omnivore's Cookbook · by Maggie Zhu★ 5.0 (9)
Creamy Red Bean Popsicles (红豆冰棍)
NUTRITION · PER SERVING60M COOK
CAL 9%·PRO 14%
CARBS 27G64% OF CAL
1G FIBER0G ADDED0G INTRINSIC10G OTHER17G TOTAL SUGAR
FAT 4G19% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy red bean popsicles with just three ingredients: red beans, milk, and condensed milk. They're easy to make, freezer-friendly, and have a unique chewy texture.
dessert🌀 blendergluten freevegetarian
View the full recipe on Omnivore's Cookbook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/2 cup dried red beans ((or 1 1/2 cups cooked, unsweetened red beans))
- 1 cup whole milk
- 1/2 cup condensed milk
At a glance
PER SERVING · TIME 60M
CAL 9%·PRO 14%
CARBS 27G64% OF CAL
1G FIBER0G ADDED0G INTRINSIC10G OTHER17G TOTAL SUGAR
FAT 4G19% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 47mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 305mg
- Calcium
- 126mg
- Iron
- 0.88mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 47MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.