Pinch of Yum · by Lindsay Ostrom★ 4.5
Creamy Pumpkin Spaghetti with Garlic Kale
NUTRITION · PER SERVING55M COOK
CAL 25%·PRO 53%
CARBS 49G39% OF CAL
8G FIBER18G SUGAR23G OTHER
FAT 23G42% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spaghetti tossed with a creamy pumpkin sauce featuring spiced ground turkey and tender kale. Warm spices like cinnamon and chili powder add depth to this comforting pasta dish.
mainamericanpastachicken🌀 blender🍲 stockpot🍳 skillet
View the full recipe on Pinch of Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup sun dried tomatoes packed in oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 3 sage leaves, minced
- 1 1/2 cups pumpkin puree
- 1 cup tomato puree or tomato sauce
- 4 cups chicken broth
- 1 teaspoon dried basil
- 1/2 cup cream or half and half
- teeny tiny pinch of cinnamon
- 8 ounces bucatini, perciatelli, or spaghetti (I used DeLallo perciatelli)
- 1 lb. lean ground turkey
- 1 onion, thinly sliced
- 1 tablespoon chili powder
- 1 teaspoon garlic powder
- 2 tablespoons garlic infused olive oil (see notes)
- 1 bunch kale, stems removed, leaves chopped
- Manchego or Parmesan cheese for topping
At a glance
PER SERVING · TIME 55M
CAL 25%·PRO 53%
CARBS 49G39% OF CAL
8G FIBER18G SUGAR23G OTHER
FAT 23G42% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 773mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 615mg
- Calcium
- 456mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 773MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.