Foodie Crush · by Heidi Larsen★ 5.0 (9)
Creamy Pumpkin Pasta
NUTRITION · PER SERVING15M COOK
CAL 31%·PRO 39%
CARBS 70G45% OF CAL
7G FIBER56G OTHER7G TOTAL SUGAR
FAT 32G46% OF CAL
16G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pasta coated in a creamy pumpkin and mascarpone sauce with crispy sage and Parmesan. Comforting fall flavors in a quick, meatless main.
mainamericanpasta🍲 stockpot🍳 skilletvegetarian
View the full recipe on Foodie Crush →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 16 ounces rigatoni
- 6 tablespoons butter
- ¼ cup fresh sage leaves
- ¼ cup minced shallot
- 2 cloves garlic (, minced (about 2 teaspoons))
- ½ teaspoon red pepper flakes
- ¼ teaspoon kosher salt
- ¼ teaspoon freshly ground black pepper
- 1 cup pure pumpkin (, (from a 15-ounce can))
- ½ cup white wine
- ½ cup reserved pasta water
- ½ cup mascarpone (, (from 1 8-ounce container))
- ½ cup grated Parmesan cheese (, plus more for serving)
At a glance
PER SERVING · TIME 15M
CAL 31%·PRO 39%
CARBS 70G45% OF CAL
7G FIBER56G OTHER7G TOTAL SUGAR
FAT 32G46% OF CAL
16G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 303mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 282mg
- Calcium
- 204mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 303MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.