Or Whatever You Do · by Nicole Johnson★ 5.0
Creamy Pork Tenderloin Medallions
NUTRITION · PER SERVING35M COOK
CAL 21%·PRO 47%
CARBS 28G27% OF CAL
3G FIBER19G OTHER6G TOTAL SUGAR
FAT 21G45% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thin-sliced pork tenderloin medallions seared and finished in a creamy mushroom and wine sauce. Quick to prepare and elegant enough for a weeknight dinner.
mainamericanpork🍳 skillet
View the full recipe on Or Whatever You Do →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pork tenderloin
- 1/2 cup flour
- 1 teaspoon salt
- 1 teaspoon pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 2 tablespoons avocado oil
- 4 tablespoons butter, divided
- 8 ounces mushrooms, sliced
- 1 cup diced onion
- 1 teaspoon minced garlic
- 1/2 cup dry sherry or marsala wine
- 1 cup chicken or vegetable stock
- 1/4 cup cream
At a glance
PER SERVING · TIME 35M
CAL 21%·PRO 47%
CARBS 28G27% OF CAL
3G FIBER19G OTHER6G TOTAL SUGAR
FAT 21G45% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 745mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 717mg
- Calcium
- 71mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 745MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.