Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 4.8 (66)
Creamy Polenta
NUTRITION · PER SERVING30M COOK
CAL 9%·PRO 6%
CARBS 27G58% OF CAL
2G FIBER0G ADDED0G INTRINSIC25G OTHER0G TOTAL SUGAR
FAT 7G32% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Smooth and creamy polenta made from cornmeal, oil, salt, and water. Soft and luxurious, it works as a side or base for other dishes.
sideitalian🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup stone-ground polenta*
- 4 to 4½ cups water (divided)
- 2 tablespoons extra-virgin olive oil
- ½ teaspoon sea salt (plus more to taste)
At a glance
PER SERVING · TIME 30M
CAL 9%·PRO 6%
CARBS 27G58% OF CAL
2G FIBER0G ADDED0G INTRINSIC25G OTHER0G TOTAL SUGAR
FAT 7G32% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 5mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 0.00mg
- Calcium
- 25mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 5MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.