Inside the Rustic Kitchen · by Emily★ 5.0 (5)
Creamy polenta
NUTRITION · PER SERVING35M COOK
CAL 19%·PRO 31%
CARBS 43G45% OF CAL
3G FIBER7G SUGAR33G OTHER
FAT 17G39% OF CAL
8G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A silky, creamy cornmeal porridge enriched with butter and parmesan cheese. A versatile Italian side dish for roasted meats and vegetables.
sideitalian🥧 baking dish🥄 saucepangluten freevegetarian
View the full recipe on Inside the Rustic Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup polenta or medium yellow cornmeal ((175g))
- 3 cups water ((710ml))
- 2 cups milk ((470ml))
- 2-4 tbsp butter ((30-60g))
- ½ cups freshly grated Parmigiano Reggiano or cheese or choice ((80g))
- Salt and pepper (to taste)
At a glance
PER SERVING · TIME 35M
CAL 19%·PRO 31%
CARBS 43G45% OF CAL
3G FIBER7G SUGAR33G OTHER
FAT 17G39% OF CAL
8G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 414mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 114mg
- Calcium
- 395mg
- Iron
- 0.88mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 414MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.