Creamy Pineapple Smoothie with Orange and Banana
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thick, creamy tropical smoothie with pineapple, banana, and orange. Refreshing and made in 5 minutes with just five simple ingredients—perfect for breakfast or a quick snack.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 cups frozen pineapple
- 1 medium banana
- ½ naval orange (peeled)
- ½ cup yogurt (plain or vanilla)
- ¾ cup water
At a glance
PER SERVING · TIME 5M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 33mg
- Total sugar
- 31g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 486mg
- Calcium
- 109mg
- Iron
- 0.35mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 33MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.