Lexi's Clean Kitchen · by Lexi
Creamy Peppermint Coconut Cups (Keto-Friendly)
NUTRITION · PER SERVING37M COOK
CAL 12%·PRO 5%
CARBS 16G27% OF CAL
6G FIBER2G OTHER8G TOTAL SUGAR
FAT 21G80% OF CAL
15G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy peppermint coconut cups with chocolate coating. A keto-friendly frozen treat with a refreshing mint flavor and rich chocolate shell.
dessertbaked good🥧 baking dish⚡ microwave🥄 saucepan🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Lexi's Clean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 cups unsweetened shredded coconut
- 1 tablespoon coconut oil
- 1 tablespoon maple syrup
- 1/2 teaspoon peppermint extract (optional)
- 1-1/2 cups about 10 ounces dark chocolate chips (72% or higher)
- 2 teaspoons coconut oil
At a glance
PER SERVING · TIME 37M
CAL 12%·PRO 5%
CARBS 16G27% OF CAL
6G FIBER2G OTHER8G TOTAL SUGAR
FAT 21G80% OF CAL
15G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 2m
- Sodium
- 0mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 245mg
- Calcium
- 18mg
- Iron
- 0.79mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 0.2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.