Pinch of Nom · by Pinch of Nom★ 3.9 (116)
Creamy Pepper Sauce | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING15M COOK
CAL 3%·PRO 7%
CARBS 7G57% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 1G21% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy pepper sauce with mushrooms and beef broth, designed as a low-calorie accompaniment to steak. Rich in umami, balanced with acidity.
condimentbritish🍳 skilletdairy freegluten free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 300 ml beef stock (1/2 a beef stock cube dissolved in boiling water)
- 2 tbsp quark
- ½ brown onion (chopped very finely)
- 3 mushrooms (chopped very finely)
- 1 tsp freshly ground black pepper
- ¾ tsp xanthan gum
- low calorie cooking spray
- a dash of Worcestershire sauce
- salt and pepper to taste
At a glance
PER SERVING · TIME 15M
CAL 3%·PRO 7%
CARBS 7G57% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 1G21% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 830mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 224mg
- Calcium
- 34mg
- Iron
- 0.49mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 830MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.