
RecipeTin Eats · by Nagi★ 4.9 (52)
Creamy Pasta Bake "formula" - make this with ANYTHING!
NUTRITION · PER SERVING55M COOK
CAL 35%·PRO 93%
CARBS 59G34% OF CAL
2G FIBER47G OTHER10G TOTAL SUGAR
FAT 30G39% OF CAL
15G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy pasta bake formula using a white sauce that you can customize with any protein, meat, or vegetables. Flexible and infinitely variable.
mainamericancasserolechicken🥧 baking dish🍲 stockpot🥄 saucepan🔥 oven
View the full recipe on RecipeTin Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 500g / 1lb pasta ((any short or long except risoni/orzo) (Note 1))
- 1 tbsp salt ((for water))
- 4 tbsp (60g) butter (, unsalted)
- 2 garlic cloves (, minced (optional, sub 1 tsp powder))
- 5 tbsp flour (, any (GF option Note 2))
- 5 cups (1.25 litres) milk (, any fat, any type)
- 2 tsp stock / bouillon cube or powder (, chicken or veg)
- 3/4 cup (75g) parmesan
- 1/2 tsp black pepper
- 1 tsp EACH thyme and parsley (, or any other dried herbs)
- 1/2 tsp EACH mustard, garlic, onion powder
- 8 cups Add Ins - raw or cooked meats, bacon, ham, diced vegetabes (frozen, canned, fresh), canned or fresh fish ((Note 3))
- 1 tbsp olive oil
- Salt and pepper
- 2 cups (200g) cheese (, shredded (Note 4))
At a glance
PER SERVING · TIME 55M
CAL 35%·PRO 93%
CARBS 59G34% OF CAL
2G FIBER47G OTHER10G TOTAL SUGAR
FAT 30G39% OF CAL
15G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 2584mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1015mg
- Calcium
- 508mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2584MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
