Belly Full · by Amy Flanigan★ 5.0 (6)
Creamy Parsnip Soup
NUTRITION · PER SERVING45M COOK
CAL 9%·PRO 5%
CARBS 29G69% OF CAL
5G FIBER0G ADDED11G INTRINSIC14G OTHER11G TOTAL SUGAR
FAT 5G28% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smooth, creamy soup made from parsnips, leeks, apples, and potatoes, enriched with half-and-half and subtly spiced with nutmeg. It has an elegant, complex flavor despite simple ingredients. Serve warm as a comforting main or starter.
mainamericansoup🌀 blender🍲 stockpotgluten freevegetarian
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons unsalted butter
- 1 large leek (, (white and pale green part only), trimmed, halved lengthwise, washed well, and chopped fine)
- 1 clove garlic (, minced)
- 1 pound parsnips (, trimmed, peeled, and cut crosswise into 1-inch pieces)
- 3 medium sweet apples (, peeled, cored, and cut into 1-inch pieces)
- 1 large yukon gold potato (, peeled and cut into 1-inch pieces)
- 32 ounces vegetable broth
- 1 cup water
- 1/2 cup half-n-half
- 1 teaspoon kosher salt
- 1/4 teaspoon pepper
- dash nutmeg
- sprinkle of nutmeg, sliced apples, and fresh thyme sprigs (, for garnish, optional)
At a glance
PER SERVING · TIME 45M
CAL 9%·PRO 5%
CARBS 29G69% OF CAL
5G FIBER0G ADDED11G INTRINSIC14G OTHER11G TOTAL SUGAR
FAT 5G28% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 562mg
- Total sugar
- 11g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 602mg
- Calcium
- 59mg
- Iron
- 0.82mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 562MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.