Diethood · by Katerina Petrovska★ 4.9 (56)
Creamy Parmesan Zucchini
NUTRITION · PER SERVING40M COOK
CAL 15%·PRO 29%
CARBS 12G16% OF CAL
2G FIBER5G SUGAR5G OTHER
FAT 24G70% OF CAL
12G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Zucchini slices baked in a creamy Parmesan cheese sauce with mozzarella until golden and bubbly. A comforting, cheesy vegetarian main dish for weeknight dinners.
mainamericancasserole🥧 baking dish🥄 saucepan🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 2 pounds zucchini (cut into 1/4-inch slices)
- salt for zucchini
- 2 tablespoons butter (cut into small cubes)
- 3 cloves garlic (finely minced)
- ½ cup heavy cream
- ½ cup sour cream
- 1 teaspoon Italian seasoning
- 1 teaspoon onion powder
- 1 teaspoon salt
- ½ teaspoon fresh ground black pepper
- 1 cup grated parmesan cheese (divided)
- 1 cup shredded mozzarella cheese (divided)
At a glance
PER SERVING · TIME 40M
CAL 15%·PRO 29%
CARBS 12G16% OF CAL
2G FIBER5G SUGAR5G OTHER
FAT 24G70% OF CAL
12G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1032mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 505mg
- Calcium
- 378mg
- Iron
- 0.88mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1032MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.