Spicy Southern Kitchen · by Christin Mahrlig★ 5.0 (4)
Creamy Parmesan Pork Chops
NUTRITION · PER SERVING25M COOK
CAL 32%·PRO 83%
CARBS 12G8% OF CAL
2G FIBER0G ADDED4G INTRINSIC6G OTHER4G TOTAL SUGAR
FAT 47G66% OF CAL
23G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork chops covered in a creamy sauce of garlic, mushrooms, and spinach ready in under 30 minutes. Serve over mashed potatoes, pasta, or rice.
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View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 tablespoon Vegetable oil
- 5 tablespoons butter, (melted)
- 5 boneless pork chops (thick-cut)
- salt and pepper
- 8 ounces white or cremini mushrooms, (sliced)
- 1/2 medium sweet or yellow onion, diced
- 1 garlic clove, (minced)
- 2 tablespoons flour
- 1/2 cup chicken broth
- 1 cup heavy cream
- 1/4 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 cup freshly grated Parmesan cheese
- 2 cups baby spinach leaves
At a glance
PER SERVING · TIME 25M
CAL 32%·PRO 83%
CARBS 12G8% OF CAL
2G FIBER0G ADDED4G INTRINSIC6G OTHER4G TOTAL SUGAR
FAT 47G66% OF CAL
23G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1365mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 810mg
- Calcium
- 212mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1365MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.