
Averie Cooks · by Averie Sunshine★ 5.0 (4)
Creamy Parmesan Lemon Chicken Skillet
NUTRITION · PER SERVING30M COOK
CAL 35%·PRO 100%
CARBS 22G13% OF CAL
6G FIBER0G ADDED5G INTRINSIC10G OTHER5G TOTAL SUGAR
FAT 37G48% OF CAL
15G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick one-skillet chicken dish with a creamy parmesan and lemon sauce, artichokes, peppers, and onions. Ready in 30 minutes for an elegant yet easy weeknight dinner.
mainitalianpastachicken⚡ microwave🍳 skillet
View the full recipe on Averie Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 boneless skinless chicken breasts (pounded gently to an even thickness)
- 1 teaspoon kosher salt (plus more to taste if desired)
- 1/2 teaspoon freshly ground black pepper (plus more to taste if desired)
- 3 tablespoon all-purpose flour
- 2 tablespoons olive oil (divided)
- 2 tablespoons unsalted butter (divided)
- 1 medium yellow or sweet Vidalia onion (diced small (white onion may be substituted))
- 1 medium red bell pepper (seeded and diced very small (or your favorite color))
- 3 to 4 garlic cloves (finely minced)
- 1/2 cup low sodium chicken broth (dry white wine such as sauvignon blanc, pinot grigio, or chardonnay may be substituted)
- 3 to 4 tablespoons lemon juice ((the juice from half of a small/medium lemon))
- 3/4 cup heavy cream
- 1/2 cup shredded Parmesan cheese (or a bit more, if desired to taste)
- 12 ounces artichoke hearts
- Fresh parsley (finely diced; optional but recommended for garnishing)
At a glance
PER SERVING · TIME 30M
CAL 35%·PRO 100%
CARBS 22G13% OF CAL
6G FIBER0G ADDED5G INTRINSIC10G OTHER5G TOTAL SUGAR
FAT 37G48% OF CAL
15G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 946mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1444mg
- Calcium
- 215mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 946MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
