Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (21)
Creamy Parmesan Italian Sausage Soup
NUTRITION · PER SERVING60M COOK
CAL 34%·PRO 50%
CARBS 42G25% OF CAL
2G FIBER0G ADDED0G INTRINSIC33G OTHER6G TOTAL SUGAR
FAT 46G61% OF CAL
21G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy soup with Italian sausage, pasta, and leafy greens in a Parmesan-enriched broth. Hearty and filling with vegetables and tender pasta in every spoonful.
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View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 pound (16-ounces) ground Italian sausage (mild or hot)
- 2 tablespoons unsalted butter
- 1 large yellow onion (finely chopped (1-1/2 cups))
- 3 large carrots (finely chopped (1-1/2 cups))
- 1 tablespoon minced garlic
- Salt and pepper
- 2 tablespoons flour
- 8 cups chicken broth (see note 1)
- 1 teaspoon Italian seasoning
- 1/4 teaspoon red pepper flakes (optional)
- 1-3/4 cups (8-ounces) ditalini
- 1 cup finely grated Parmesan ((sandy texture), see note 2)
- 1 cup heavy cream
- 2 packed cups finely shredded kale
- Crusty buttered bread (optional, for serving)
At a glance
PER SERVING · TIME 60M
CAL 34%·PRO 50%
CARBS 42G25% OF CAL
2G FIBER0G ADDED0G INTRINSIC33G OTHER6G TOTAL SUGAR
FAT 46G61% OF CAL
21G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 30m
- Sodium
- 2193mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 389mg
- Calcium
- 251mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 2193MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.