The Recipe Critic · by Alyssa Rivers★ 4.8 (9)
Creamy Parmesan Garlic Brussels Sprouts
NUTRITION · PER SERVING20M COOK
CAL 10%·PRO 16%
CARBS 14G30% OF CAL
6G FIBER0G ADDED3G INTRINSIC6G OTHER3G TOTAL SUGAR
FAT 13G60% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Brussels sprouts are sautéed until tender and coated in a rich, creamy parmesan garlic sauce. A flavorful vegetable side that elevates simple ingredients into something memorable.
sideamerican🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 ½ pounds Brussels sprouts, (halved)
- 1 tablespoon olive oil
- 3 cloves garlic, (minced)
- ½ cup chicken broth
- ½ cup heavy cream
- 2 teaspoons cornstarch
- ½ cup parmesan cheese, (grated)
- 1 teaspoon Italian seasoning
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 20M
CAL 10%·PRO 16%
CARBS 14G30% OF CAL
6G FIBER0G ADDED3G INTRINSIC6G OTHER3G TOTAL SUGAR
FAT 13G60% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 417mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 584mg
- Calcium
- 147mg
- Iron
- 0.92mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 417MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.