Mom On Timeout · by Trish - Mom On Timeout
Creamy Parmesan Corn Chowder
NUTRITION · PER SERVING50M COOK
CAL 15%·PRO 28%
CARBS 38G51% OF CAL
4G FIBER24G OTHER10G TOTAL SUGAR
FAT 12G35% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy corn chowder with roasted red peppers, bacon, and parmesan cheese. Comforting and rich.
mainamericansouppork🍲 stockpot
View the full recipe on Mom On Timeout →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 slices bacon (cut into small pieces)
- 1 cup onion (chopped )
- 1/4 cup all-purpose flour
- 32 oz low-sodium chicken stock (1 carton - or vegetable stock)
- 1 large russet potatoes (or two small - peeled and diced)
- 15 oz sweet corn (1 can)
- 15 oz cream style corn (1 can)
- 1 cup milk
- 1/2 cup red bell pepper (chopped and roasted )
- 1 tsp dried basil
- 1/2 cup Parmesan cheese (shredded )
- salt and pepper to taste
- Toppings: sliced scallions, shredded Parmesan cheese, crumbled bacon
At a glance
PER SERVING · TIME 50M
CAL 15%·PRO 28%
CARBS 38G51% OF CAL
4G FIBER24G OTHER10G TOTAL SUGAR
FAT 12G35% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 1057mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 479mg
- Calcium
- 194mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1057MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.