
Half Baked Harvest · by Tieghan Gerard★ 4.3 (614)
Creamy Parmesan Chicken and Spinach Tortellini
NUTRITION · PER SERVING30M COOK
CAL 39%·PRO 100%
CARBS 48G25% OF CAL
4G FIBER0G ADDED0G INTRINSIC41G OTHER3G TOTAL SUGAR
FAT 32G37% OF CAL
14G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy Parmesan tortellini with chicken breast and spinach in a garlic and white wine sauce. A quick skillet dinner ready in 30 minutes.
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View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4-6 chicken cutlets or 3 boneless chicken breasts sliced in half horizontally
- kosher salt and black pepper
- 1/4 cup all-purpose flour
- 1 teaspoon garlic powder
- 2 tablespoons extra virgin olive oil
- 2 tablespoons salted butter
- 2 shallots, finely chopped
- 3 cloves garlic, finely chopped or grated
- 2 tablespoons fresh thyme leaves ((or 2 teaspoons dried thyme))
- red pepper flakes
- 3 cups fresh baby spinach
- 3/4 cup dry white wine, such as Pinot Grigio or Sauvignon Blanc
- 1 cup low sodium chicken broth
- 1 pound fresh or frozen cheese tortellini
- 3/4 cup heavy cream or canned coconut milk
- 1/2 cup grated parmesan cheese
- juice from 1 lemon
At a glance
PER SERVING · TIME 30M
CAL 39%·PRO 100%
CARBS 48G25% OF CAL
4G FIBER0G ADDED0G INTRINSIC41G OTHER3G TOTAL SUGAR
FAT 32G37% OF CAL
14G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 981mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1597mg
- Calcium
- 321mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 981MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
