Healthy Recipes & Meal Plans · by Kaeleigh Pugliese
Creamy Parmesan Chicken
NUTRITION · PER SERVING30M COOK
CAL 25%·PRO 76%
CARBS 14G11% OF CAL
2G FIBER0G ADDED2G INTRINSIC10G OTHER2G TOTAL SUGAR
FAT 33G59% OF CAL
15G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breasts in a creamy garlic parmesan sauce. Rich, savory, and comforting with a subtle Italian flavor. Quick enough for a weeknight dinner, impressive enough for guests.
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Nutrition & ingredients
Ingredients
serves 4- 1 pound chicken breasts,
- 1 teaspoon salt
- ½ teaspoon pepper
- ½ teaspoon garlic powder
- ¼ cup butter
- 3 garlic cloves, (minced)
- 3 tablespoons flour
- 1 cup chicken broth
- ½ cup heavy cream
- 1 teaspoon italian seasoning
- 1 cup parmesan cheese, (grated)
At a glance
PER SERVING · TIME 30M
CAL 25%·PRO 76%
CARBS 14G11% OF CAL
2G FIBER0G ADDED2G INTRINSIC10G OTHER2G TOTAL SUGAR
FAT 33G59% OF CAL
15G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 1438mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 558mg
- Calcium
- 330mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1438MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.