Cafe Delites · by Karina Carrel★ 4.5 (66)
Creamy Parmesan Carbonara Chicken
NUTRITION · PER SERVING30M COOK
CAL 34%·PRO 100%
CARBS 13G8% OF CAL
1G FIBER6G SUGAR7G OTHER
FAT 42G56% OF CAL
17G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy pan-fried chicken breast coated in Parmesan and topped with a creamy carbonara-inspired sauce with bacon and onion. Italian-inspired comfort food ready in 30 minutes.
mainitalianchicken🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 2 boneless skinless chicken breasts (large, halved horizontally to make 4 filets)
- 2 tablespoons all-purpose flour (or plain, heaped)
- 3 tablespoons parmesan cheese (finely grated fresh)
- 1 teaspoon salt
- 1 pinch cracked pepper
- 1 tablespoon olive oil
- 2 teaspoons butter (or sub with oil)
- 8 ounces bacon (trimmed of fat and cut into strips (I use shortcut bacon in Australia))
- 1 onion (small, chopped)
- 6 cloves garlic (large, minced or finely chopped)
- 1-1/2 cups half and half (or use reduced fat cream or evaporated milk)
- 1/2 cup parmesan cheese (finely grated fresh)
- 1/2 teaspoon cornstarch (cornflour mixed with 2 teaspoons of water)
At a glance
PER SERVING · TIME 30M
CAL 34%·PRO 100%
CARBS 13G8% OF CAL
1G FIBER6G SUGAR7G OTHER
FAT 42G56% OF CAL
17G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1936mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 640mg
- Calcium
- 259mg
- Iron
- 0.87mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1936MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.