Simply Delicious · by Alida Ryder★ 5.0 (1)
Creamy Parmesan Brussels Sprouts
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 20%
CARBS 16G28% OF CAL
6G FIBER0G ADDED5G INTRINSIC5G OTHER5G TOTAL SUGAR
FAT 16G62% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sautéed Brussels sprouts coated in a creamy Parmesan sauce. A rich, savory side dish that pairs well with roasted meats or grains.
sideamerican🍳 skilletgluten freevegetarian
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 750 g (1½lbs) Brussels sprouts
- 2 tbsp olive oil
- 3 garlic cloves (crushed )
- 1 cup cream
- ½ cup sour cream
- 1 tsp lemon juice
- ½ cup grated Parmesan cheese
- salt and pepper (to taste )
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 20%
CARBS 16G28% OF CAL
6G FIBER0G ADDED5G INTRINSIC5G OTHER5G TOTAL SUGAR
FAT 16G62% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 402mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 693mg
- Calcium
- 201mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 402MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.