Eating Bird Food · by Brittany Mullins★ 4.8 (25)
Creamy Overnight Steel Cut Oats
NUTRITION · PER SERVING486M COOK
CAL 8%·PRO 10%
CARBS 29G74% OF CAL
3G FIBER0G ADDED0G INTRINSIC25G OTHER0G TOTAL SUGAR
FAT 2G14% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Steel-cut oats made creamy by overnight soaking with just water and salt. Customizable breakfast that's ready to eat in the morning.
mainamerican🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- ½ cup steel cut oats
- 2 cups water
- pinch of sea salt
- toppings of choice - cinnamon, banana (berries, hemp seeds, chia seeds, maple syrup, etc.)
At a glance
PER SERVING · TIME 486M
CAL 8%·PRO 10%
CARBS 29G74% OF CAL
3G FIBER0G ADDED0G INTRINSIC25G OTHER0G TOTAL SUGAR
FAT 2G14% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 1m
- Sodium
- 10mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 154mg
- Calcium
- 35mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 10MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.