Skinny Spatula · by Alice | Skinny Spatula★ 4.8
Creamy Mushroom Zucchini Pasta
NUTRITION · PER SERVING25M COOK
CAL 30%·PRO 26%
CARBS 56G37% OF CAL
3G FIBER47G OTHER5G TOTAL SUGAR
FAT 33G50% OF CAL
18G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pasta with mushrooms, zucchini, and a silky cream sauce flavored with sherry and garlic. A meat-free dinner with satisfying textures and fresh vegetables.
mainitalianpastavegetarian
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Nutrition & ingredients
Ingredients
serves 4- 250 g (9 oz) pasta
- 2 tablespoon olive oil
- 1 medium onion
- 4 garlic cloves, minced
- 1/4 teaspoon red chilli flakes
- 1 large zucchini, diced into small pieces
- 250 g (9 oz) closed cup mushrooms, diced into small pieces
- 30 ml (1/4 cup) dry sherry
- 200 ml (1 cup) double cream
- 30 g (ounce) Parmesan, grated
- 1 tablespoon fresh parsley, minced
- Freshly ground black pepper
At a glance
PER SERVING · TIME 25M
CAL 30%·PRO 26%
CARBS 56G37% OF CAL
3G FIBER47G OTHER5G TOTAL SUGAR
FAT 33G50% OF CAL
18G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 155mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 460mg
- Calcium
- 95mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 155MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.