The Salty Marshmallow · by Nichole★ 5.0 (68)
Creamy Mushroom Wild Rice Recipe
NUTRITION · PER SERVING25M COOK
CAL 11%·PRO 17%
CARBS 25G45% OF CAL
3G FIBER3G SUGAR19G OTHER
FAT 10G43% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy one-pan wild rice with mushrooms, finished with heavy cream and Parmesan. Hearty enough to serve as a meatless main.
mainamericangrain bowl🍳 skilletgluten free
View the full recipe on The Salty Marshmallow →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 Tablespoons Olive Oil
- 1 Small Onion, (Diced)
- 2 Cloves Garlic, (Minced)
- 8 Ounces Mushrooms, (Sliced)
- 1 teaspoon Salt
- 1/2 teaspoon Pepper
- 1/2 teaspoon Italian Seasoning
- 2 Cups Chicken or Vegetable Broth
- 1 Cup Wild Rice**
- 1/4 Cup Heavy Cream
- 1/2 Cup Shredded Parmesan Cheese
At a glance
PER SERVING · TIME 25M
CAL 11%·PRO 17%
CARBS 25G45% OF CAL
3G FIBER3G SUGAR19G OTHER
FAT 10G43% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 816mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 304mg
- Calcium
- 107mg
- Iron
- 0.93mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 816MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.