Diethood · by Katerina Petrovska★ 5.0 (2)
Creamy Mushroom Soup
NUTRITION · PER SERVING50M COOK
CAL 11%·PRO 24%
CARBS 17G30% OF CAL
4G FIBER0G ADDED9G INTRINSIC4G OTHER9G TOTAL SUGAR
FAT 14G56% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, blended mushroom soup with roasted mushrooms, herbs, and parmesan. Rich and savory, ready in under an hour, and works well as a light main or paired with bread.
mainamericansoup🍪 sheet pan🍲 stockpot🔥 oven🌀 blendergluten freevegetarian
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 pounds small button mushrooms
- 2 small yellow onions (sliced)
- 4 cloves garlic (smashed)
- 1 tablespoon Italian Seasoning
- ¾ teaspoon salt (or to taste)
- ¼ to ½ teaspoon freshly ground black pepper (or to taste)
- 3 tablespoons olive oil
- 1 teaspoon fresh thyme leaves (or ¼ teaspoon dried thyme)
- ½ cup shredded parmesan cheese
- 3 to 4 cups vegetable stock (divided)
- 1 cup water (you can substitute with more vegetable broth)
At a glance
PER SERVING · TIME 50M
CAL 11%·PRO 24%
CARBS 17G30% OF CAL
4G FIBER0G ADDED9G INTRINSIC4G OTHER9G TOTAL SUGAR
FAT 14G56% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 1193mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 902mg
- Calcium
- 153mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1193MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.