
Vegan Richa · by Vegan Richa★ 5.0 (8)
Creamy Mushroom Puffs
NUTRITION · PER SERVING85M COOK
CAL 15%·PRO 14%
CARBS 25G33% OF CAL
2G FIBER20G OTHER3G TOTAL SUGAR
FAT 20G59% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy puff pastry shells filled with caramelized mushrooms in a creamy cashew sauce. Elegant, savory, and rich. Perfect for a dinner party or holiday gathering.
starteramericantofu🍳 skillet🔥 oven🌀 blendervegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 tablespoon oil (or vegan butter)
- 1/2 cup chopped onion
- 5 cloves garlic (minced)
- 18 to 20 ounces sliced mushrooms (like cremini, white, or baby portabella. You want the slices to be 1/4 inch or thinner.)
- 1/2 teaspoon salt (divided)
- 1 tablespoon balsamic vinegar (or use 1/4 cup white wine)
- 1 teaspoon dried thyme (or 1 teaspoons fresh thyme chopped )
- 1/4 teaspoon black pepper (or pepper flakes, or use both)
- 1/2 cup raw cashews
- 5 ounces silken or firm tofu
- 1 tablespoon all-purpose flour
- 1 teaspoon yellow miso
- 2 tablespoons nutritional yeast
- 1/4 teaspoon salt
- 1/2 cup water
- 2 puff pastry sheets
- 1 tablespoon non-dairy milk
- 1 teaspoon of maple syrup
- vegan parmesan, sesame seeds or other seeds of choice, pepper flakes
At a glance
PER SERVING · TIME 85M
CAL 15%·PRO 14%
CARBS 25G33% OF CAL
2G FIBER20G OTHER3G TOTAL SUGAR
FAT 20G59% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 40m
- Sodium
- 270mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 264mg
- Calcium
- 22mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 270MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
