Skinny Spatula · by Alice | Skinny Spatula★ 5.0
Creamy Mushroom Pasta with Parmesan and Kale
NUTRITION · PER SERVING40M COOK
CAL 30%·PRO 44%
CARBS 83G55% OF CAL
12G FIBER0G ADDED10G INTRINSIC61G OTHER10G TOTAL SUGAR
FAT 24G36% OF CAL
9G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Whole wheat penne tossed with a creamy sauce of sautéed mushrooms, garlic, and porcini, finished with kale and parmesan. This is a rich, flavorful vegetarian pasta that's satisfying and elegant enough for dinner. The mushrooms add deep, savory umami.
mainitalianpastavegetarian
View the full recipe on Skinny Spatula →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 350 g (12 oz) whole wheat penne
- 2 tablespoon olive oil
- 2 small onions
- 400 g (14 oz) chestnut mushrooms
- 30 g (1 ounce) porcini mushrooms, rehydrated (save the water)
- 4 garlic cloves
- 200 ml (1 cup) vegetable stock
- Handful of kale, chopped
- 250 ml (1 cup) single cream
- 30 g (1 ounce) grated Parmesan
- Salt and pepper
At a glance
PER SERVING · TIME 40M
CAL 30%·PRO 44%
CARBS 83G55% OF CAL
12G FIBER0G ADDED10G INTRINSIC61G OTHER10G TOTAL SUGAR
FAT 24G36% OF CAL
9G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 572mg
- Total sugar
- 10g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1076mg
- Calcium
- 223mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 572MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.