FeelGoodFoodie · by Yumna Jawad★ 4.9 (109)
Creamy Mushroom Pasta
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 27%
CARBS 52G51% OF CAL
4G FIBER41G OTHER7G TOTAL SUGAR
FAT 16G36% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy mushroom pasta with a light sauce made from milk and garlic. Vegetarian, quick, and satisfying for weeknight dinners.
mainamericanpasta🍲 stockpot🍳 skilletvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 8 ounces spaghetti (or pasta of choice)
- 4 tablespoons olive oil (divided)
- 16 ounces sliced mushrooms
- ½ teaspoon black pepper
- ½ teaspoon salt
- 4 garlic cloves (minced)
- 2 tablespoons all-purpose flour
- ½ teaspoon Italian seasoning
- 1 cup 2% milk
- 2 tablespoons grated parmesan cheese (optional, plus more for serving)
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 27%
CARBS 52G51% OF CAL
4G FIBER41G OTHER7G TOTAL SUGAR
FAT 16G36% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 326mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 464mg
- Calcium
- 79mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 326MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.