Skinny Spatula · by Alice | Skinny Spatula★ 4.6
Creamy Mushroom Curry with Cashew Nuts
NUTRITION · PER SERVING40M COOK
CAL 10%·PRO 11%
CARBS 16G34% OF CAL
3G FIBER0G ADDED0G INTRINSIC7G OTHER6G TOTAL SUGAR
FAT 13G62% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy and vibrant mushroom curry enriched with cashews and plant-based yogurt. Warmly spiced and satisfying as a vegetarian main course.
mainindiancurrydairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoon vegetable oil
- 1 teaspoon cumin seeds
- 25 g (1 ounce) cashew nuts, chopped
- 2 garlic cloves, crushed
- 1 teaspoon garam masala
- 1 teaspoon ground coriander
- 1 teaspoon turmeric
- 1/2 teaspoon chili flakes
- 2 tablespoon gram flour
- 150 g (5 fl oz) plant-based yoghurt
- 4 tomatoes, chopped
- 400 g (14 oz) chestnut mushrooms, chopped
At a glance
PER SERVING · TIME 40M
CAL 10%·PRO 11%
CARBS 16G34% OF CAL
3G FIBER0G ADDED0G INTRINSIC7G OTHER6G TOTAL SUGAR
FAT 13G62% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 27mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 711mg
- Calcium
- 41mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 27MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.