Pinch of Yum · by Lindsay Ostrom★ 4.6
Creamy Miso Peanut Chicken Lettuce Wraps
NUTRITION · PER SERVING20M COOK
CAL 17%·PRO 66%
CARBS 31G36% OF CAL
4G FIBER7G OTHER20G TOTAL SUGAR
FAT 11G29% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken and grapes wrapped in lettuce leaves and dressed with a creamy miso-peanut sauce. A quick, healthy, and easy meal with bold Asian flavors.
mainchicken🍳 skillet♨️ grilldairy free
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Nutrition & ingredients
Ingredients
serves 4- For the Sauce:
- 1/4 cup crunchy peanut butter
- 3 tablespoons miso
- 1/2 cup broth or water
- 1 tablespoon soy sauce
- 1 clove garlic, minced
- 3 green onions, minced
- 1 jalapeno, ribs and seeds removed, minced (optional)
- 1 lb. boneless skinless chicken breasts
- 1 tablespoon chili powder
- salt and pepper to taste
- 3 cups red, green or black Grapes from California, halved
- butter lettuce leaves for serving
- lime juice
At a glance
PER SERVING · TIME 20M
CAL 17%·PRO 66%
CARBS 31G36% OF CAL
4G FIBER7G OTHER20G TOTAL SUGAR
FAT 11G29% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1175mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 800mg
- Calcium
- 46mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1175MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.