Paleo Running Momma · by Michele★ 4.8 (6)
Creamy Mango Smoothie {Paleo, Vegan}
NUTRITION · PER SERVING5M COOK
CAL 7%·PRO 17%
CARBS 24G66% OF CAL
3G FIBER0G ADDED23G INTRINSIC0G OTHER23G TOTAL SUGAR
FAT 3G18% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, refreshing mango smoothie made with yogurt and almond milk. Quick to blend. Good for breakfast, post-workout, or dessert.
drinkamerican🌀 blendergluten freepaleoveganvegetarian
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 cups frozen mango
- 1/2 cup paleo friendly yogurt (Culina, Kite Hill, Forager Project, Cocojune)
- 1/2 cup almond milk
- 1 Tablespoon vanilla protein powder (optional*)
At a glance
PER SERVING · TIME 5M
CAL 7%·PRO 17%
CARBS 24G66% OF CAL
3G FIBER0G ADDED23G INTRINSIC0G OTHER23G TOTAL SUGAR
FAT 3G18% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 57mg
- Total sugar
- 23g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 342mg
- Calcium
- 190mg
- Iron
- 0.43mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 57MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.