Cooking Classy · by Jaclyn★ 5.0 (10)
Creamy Lemon Romano Chicken
NUTRITION · PER SERVING33M COOK
CAL 21%·PRO 86%
CARBS 9G9% OF CAL
1G FIBER0G ADDED1G INTRINSIC7G OTHER1G TOTAL SUGAR
FAT 24G50% OF CAL
10G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared chicken breasts in a creamy lemon and Romano cheese sauce with fresh basil. An elegant but simple dish that works for both weeknight dinners and entertaining.
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Nutrition & ingredients
Ingredients
serves 4- 2 (11 - 12 oz) boneless skinless chicken breasts*
- 1/4 cup all-purpose flour
- Salt and freshly ground black pepper
- 2 Tbsp olive oil
- 2 garlic cloves, (minced (2 tsp))
- 1 cup + 1 Tbsp Swanson Chicken Broth, (divided)
- 1/2 tsp dried basil
- 2 Tbsp fresh lemon juice
- 2 1/2 tsp cornstarch
- 1/2 cup heavy cream
- 1/2 cup (1.5 oz) finely shredded Pecorino Romano cheese
- 1 1/2 Tbsp chopped fresh parsley
At a glance
PER SERVING · TIME 33M
CAL 21%·PRO 86%
CARBS 9G9% OF CAL
1G FIBER0G ADDED1G INTRINSIC7G OTHER1G TOTAL SUGAR
FAT 24G50% OF CAL
10G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 18m
- Sodium
- 791mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 627mg
- Calcium
- 118mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 791MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.