The Recipe Critic · by Alyssa Rivers★ 5.0 (6)
Creamy Lemon Parmesan Scallops
NUTRITION · PER SERVING12M COOK
CAL 12%·PRO 25%
CARBS 5G8% OF CAL
0G FIBER0G ADDED1G INTRINSIC4G OTHER1G TOTAL SUGAR
FAT 19G71% OF CAL
10G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh seared scallops in a creamy lemon parmesan sauce made in one skillet. Light and rich, the sauce clings perfectly to tender scallops for an elegant meal.
mainamericanshellfish🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 pound scallops
- salt and pepper
- 1 cup heavy cream
- 1/4 cup chicken broth
- juice of half a lemon
- 1/2 cup parmesan cheese
- 1 teaspoon cornstarch
- 1 Tablespoon water
At a glance
PER SERVING · TIME 12M
CAL 12%·PRO 25%
CARBS 5G8% OF CAL
0G FIBER0G ADDED1G INTRINSIC4G OTHER1G TOTAL SUGAR
FAT 19G71% OF CAL
10G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 7m
- Sodium
- 593mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 208mg
- Calcium
- 119mg
- Iron
- 0.38mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 593MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.