Seasons and Suppers · by Jennifer Maloney★ 5.0 (2)
Creamy Lemon Parmesan Orzo
NUTRITION · PER SERVING20M COOK
CAL 14%·PRO 19%
CARBS 26G37% OF CAL
1G FIBER0G ADDED3G INTRINSIC21G OTHER3G TOTAL SUGAR
FAT 15G49% OF CAL
8G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Orzo pasta cooked in one pan with a silky lemon and cream sauce enriched with egg and Parmesan. A light yet satisfying meatless main with bright citrus flavor.
mainamericanpasta🍳 skillet
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Nutrition & ingredients
Ingredients
serves 3- 2 cups chicken broth (or vegetable broth or water )
- 1/2 cup orzo
- 1 large egg yolk
- 1/4 cup Parmesan cheese (freshly grated recommended)
- 1/3 cup heavy whipping cream (35% b.f. *see Note 1 below)
- Zest of 1 lemon
- Juice of 1/2 lemon
- Salt and freshly ground pepper
At a glance
PER SERVING · TIME 20M
CAL 14%·PRO 19%
CARBS 26G37% OF CAL
1G FIBER0G ADDED3G INTRINSIC21G OTHER3G TOTAL SUGAR
FAT 15G49% OF CAL
8G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1063mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 158mg
- Calcium
- 128mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1063MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.