Simply Delicious · by Alida Ryder★ 4.6 (29)
Creamy Lemon Chicken Pasta Primavera
NUTRITION · PER SERVING35M COOK
CAL 42%·PRO 99%
CARBS 109G52% OF CAL
7G FIBER0G ADDED10G INTRINSIC92G OTHER10G TOTAL SUGAR
FAT 22G24% OF CAL
9G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pasta primavera with seared chicken, spring vegetables, and a luscious cream sauce brightened with fresh lemon. A dish that feels restaurant-quality but comes together on any weeknight.
mainitalianpastachicken
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 500 g (1lb) chicken breasts
- 2 tbsp flour (seasoned with salt, pepper and garlic powder )
- 1 tbsp butter
- 1 tbsp oil
- 1 lemon (sliced )
- ½ onion (finely chopped)
- 4 garlic cloves (crushed )
- 300 g (10oz) zucchini (/ summer squash )
- 100 g (3.5oz) asparagus (sliced into 5cm/2in pieces)
- 100 g (3.5oz) green beans (sliced into 5cm/2in pieces)
- 2 tsp Italian seasoning / Italian herbs
- 1 cup cream
- 1-2 tsp lemon juice
- 2 tbsp Parmesan (grated )
- 500 g (1lb) pasta
- fresh parsley and basil (to serve )
At a glance
PER SERVING · TIME 35M
CAL 42%·PRO 99%
CARBS 109G52% OF CAL
7G FIBER0G ADDED10G INTRINSIC92G OTHER10G TOTAL SUGAR
FAT 22G24% OF CAL
9G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 280mg
- Total sugar
- 10g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1155mg
- Calcium
- 186mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 280MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.