
Simply Delicious · by Alida Ryder★ 4.4 (32)
Creamy lemon chicken asparagus pasta
NUTRITION · PER SERVING30M COOK
CAL 33%·PRO 79%
CARBS 50G30% OF CAL
4G FIBER41G OTHER5G TOTAL SUGAR
FAT 35G47% OF CAL
19G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breast and asparagus tossed with pasta in a creamy lemon sauce. This elegant weeknight dinner is ready in under 30 minutes.
mainamericanpastachicken
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 500 g (1lb) chicken breasts
- 1 tsp dried oregano
- ½ tsp garlic powder/garlic salt
- salt and pepper (to taste)
- 1 tbsp olive oil
- 4 garlic cloves (crushed/minced)
- 1 cup heavy/whipping cream
- 1 tbsp lemon juice
- ¼ cup Parmesan cheese (finely grated )
- 2 cups asparagus (washed and chopped into 2cm/1inch pieces )
- salt and pepper (to taste )
- 500 g (1lb) pasta of your choice (cooked )
At a glance
PER SERVING · TIME 30M
CAL 33%·PRO 79%
CARBS 50G30% OF CAL
4G FIBER41G OTHER5G TOTAL SUGAR
FAT 35G47% OF CAL
19G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 865mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 638mg
- Calcium
- 159mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 865MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
