Seasons and Suppers · by Jennifer Maloney★ 5.0 (1)
Creamy Lemon Baked Halibut
NUTRITION · PER SERVING20M COOK
CAL 23%·PRO 56%
CARBS 7G6% OF CAL
1G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 36G69% OF CAL
22G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thick halibut fillets baked with a creamy lemon and mustard sauce that comes together in the oven. Rich, elegant, and easy enough for a weeknight dinner.
mainamericanfish🥧 baking dish🌡️ thermometer⚡ microwave🥄 saucepan🔥 ovengluten free
View the full recipe on Seasons and Suppers →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 8-12 oz thick halibut fillets (fresh or thawed frozen, two 4-6oz fillets)
- salt and freshly ground pepper
- 2 Tablespoons shallot (peeled and finely diced (or onion))
- 1/4 cup butter (unsalted recommended)
- 1/4 cup heavy whipping cream (35% b.f. *see Note 1 below)
- 2 cloves garlic (minced)
- 1 Tablespoon Dijon mustard
- 1 1/2 Tablespoons lemon juice (freshly-squeezed recommended)
- salt and freshly ground pepper (as needed, use less if using salted butter)
- parsley (finely chopped)
- fresh lemon slices (cut in half-moon)
At a glance
PER SERVING · TIME 20M
CAL 23%·PRO 56%
CARBS 7G6% OF CAL
1G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 36G69% OF CAL
22G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 857mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 747mg
- Calcium
- 54mg
- Iron
- 0.70mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 857MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.