Creamy Keto Chicken Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Keto Chicken Salad combines shredded chicken with celery, green onion, mayonnaise, and mustard for a creamy, herbaceous lunch. Low-carb and quick to assemble, serve on lettuce wraps, cucumber slices, or with low-carb bread.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound cooked and shredded chicken (4 cups )
- 1/2 cup celery (finely diced, 60g, 2 stalks)
- 1/4 cup spring onions (chopped, green parts only, 25g, about 2 scallions)
- 1/4 cup fresh parsley (finely chopped, 15g)
- 1/3 cup mayonnaise (80g)
- 1 tbsp Dijon mustard (16g)
- 1 tbsp lemon juice (12g (1/2 lemon))
- 1 tsp garlic powder (or 1 garlic clove, diced)
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 318mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 347mg
- Calcium
- 31mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 318MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.