Creamy Keto Brussels Sprouts With Bacon
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted Brussels sprouts tossed with bacon, heavy cream, Dijon mustard, and warm spices like nutmeg. Rich and indulgent, this low-carb side is perfect for holiday tables or weeknight dinners.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 strips streaky bacon
- 2 tbsp butter
- 1.3 lb (600g) Brussels sprouts
- 2 cups (480ml) heavy cream (double cream)
- 2 tsp garlic paste
- 2 tsp Dijon mustard
- 1 tsp salt
- ¼ tsp ground black pepper
- ¼ tsp grated nutmeg
- 1 tbsp chopped chives
- 2 tbsp full fat cream cheese (I used garlic and herb cream cheese)
- 3 tbsp grated Parmesan (or Gruyere cheese)
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 713mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 625mg
- Calcium
- 140mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 713MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.