Connoisseurus Veg · by Alissa Saenz★ 5.0 (3)
Creamy Kale Curry with Chickpeas
NUTRITION · PER SERVING30M COOK
CAL 39%·PRO 43%
CARBS 89G46% OF CAL
18G FIBER60G OTHER12G TOTAL SUGAR
FAT 42G48% OF CAL
23G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy coconut-based curry with kale, chickpeas, and peanuts. Quick, satisfying vegan dinner with warming spices and rich body from coconut milk.
mainthaicurrybeans🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon vegetable oil
- 1 medium onion, (diced)
- 2 garlic cloves, (minced)
- 2 teaspoons freshly grated ginger
- 1/4 cup vegan yellow curry paste
- 1 (13.5 ounce/400 ml) can full-fat coconut milk
- 1 1/2 pounds fresh curly kale, (stems removed and leaves cut into bite-sized pieces (about 1 large bunch or 2 smaller bunches))
- 1 (15.5 ounce/439 gram) can chickpeas, (drained and rinsed)
- Salt and pepper, (to taste)
- 1/4 cup Salted and roasted peanuts, (chopped)
- Cooked rice, (for serving)
At a glance
PER SERVING · TIME 30M
CAL 39%·PRO 43%
CARBS 89G46% OF CAL
18G FIBER60G OTHER12G TOTAL SUGAR
FAT 42G48% OF CAL
23G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1294mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1146mg
- Calcium
- 525mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1294MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.