Plain Chicken · by StephanieParker★ 5.0 (7)
Creamy Jambalaya Pasta (Pastalaya)
NUTRITION · PER SERVING20M COOK
CAL 43%·PRO 47%
CARBS 67G31% OF CAL
4G FIBER55G OTHER8G TOTAL SUGAR
FAT 53G56% OF CAL
26G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy jambalaya-spiced pasta with smoked sausage, heavy cream, and tomato sauce cooked in 15 minutes. Bold Cajun flavors in a quick, satisfying pasta dish.
maincajunpastapork🍲 stockpot🍳 skillet
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 (16-oz) box Farfalle pasta
- 1 lb smoked sausage, (cut into bite-size pieces)
- 2 cups heavy whipping cream
- 1/4 cup minced garlic
- 1/4 cup dried minced onion flakes
- 1 Tbsp Cajun/Creole Seasoning
- 1 Tbsp smoked paprika
- 1 tsp salt
- 1 ts pepper
- 1 cup white wine
- 1 (8-oz) can tomato sauce
- 1 Tbsp dried parsley
- parmesan cheese
At a glance
PER SERVING · TIME 20M
CAL 43%·PRO 47%
CARBS 67G31% OF CAL
4G FIBER55G OTHER8G TOTAL SUGAR
FAT 53G56% OF CAL
26G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1441mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 405mg
- Calcium
- 131mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1441MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.