Cooked & Loved · by Irena Macri
Creamy Italian Sausage Pasta
NUTRITION · PER SERVING35M COOK
CAL 39%·PRO 58%
CARBS 92G48% OF CAL
5G FIBER80G OTHER7G TOTAL SUGAR
FAT 32G37% OF CAL
12G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy pasta with Italian sausage, garlic, and parmesan, finished with spinach. Rich, cozy weeknight comfort food with vibrant greens.
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Nutrition & ingredients
Ingredients
serves 6- 12 oz short pasta (rigatoni or penne) (340 grams)
- 1 lb Italian sausage (mild or sweet, casings removed) (450 grams)
- 1 tablespoon olive oil
- 1 small yellow onion (finely chopped)
- 3 cloves garlic (minced)
- ½ teaspoon red pepper flakes
- 1 teaspoon dried Italian seasoning
- 2 tablespoons tomato paste
- ½ cup chicken broth (120 ml )
- 1 cup light cream (240 ml, or half-and-half)
- ½ cup grated Parmesan cheese (plus extra for serving) (45 grams)
- 2 cups fresh spinach
- Salt & freshly ground black pepper (to taste)
- Fresh basil or parsley (for garnish)
At a glance
PER SERVING · TIME 35M
CAL 39%·PRO 58%
CARBS 92G48% OF CAL
5G FIBER80G OTHER7G TOTAL SUGAR
FAT 32G37% OF CAL
12G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 799mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 332mg
- Calcium
- 127mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 799MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.