Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 4.9 (13)
Creamy Instant Pot Potato Soup (Vegan)
NUTRITION · PER SERVING25M COOK
CAL 11%·PRO 11%
CARBS 40G72% OF CAL
5G FIBER0G ADDED5G INTRINSIC30G OTHER5G TOTAL SUGAR
FAT 5G22% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy potato and leek soup made in an Instant Pot and puréed until silky. Ready in 20 minutes, it's a naturally vegan, dairy-free comfort meal.
mainmediterraneansoup🥘 pressure cooker🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tbsp olive oil
- 1 yellow onion (chopped)
- 2 cloves garlic (minced)
- 1 leek (white and light green parts only, chopped)
- 5 russet potatoes (washed, peeled and cut into 1 inch pieces)
- 1 tsp dried oregano
- 1 tsp salt
- 1/2 tsp black pepper
- 7 cups vegetable stock
At a glance
PER SERVING · TIME 25M
CAL 11%·PRO 11%
CARBS 40G72% OF CAL
5G FIBER0G ADDED5G INTRINSIC30G OTHER5G TOTAL SUGAR
FAT 5G22% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1159mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 949mg
- Calcium
- 38mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1159MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.