Well Seasoned Studio · by Ari Laing★ 5.0 (2)
Creamy Hummus with Ground Lamb & Pine Nuts
NUTRITION · PER SERVING820M COOK
CAL 30%·PRO 58%
CARBS 34G23% OF CAL
8G FIBER0G ADDED5G INTRINSIC21G OTHER5G TOTAL SUGAR
FAT 41G62% OF CAL
11G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy homemade hummus topped with spiced ground lamb, earthy mushrooms, and toasted pine nuts. Serve as an appetizer or complete meal with warm pita and fresh vegetables.
mainmiddle easternbeanspork⚙️ food processor🍲 stockpot🍳 skilletdairy freegluten free
View the full recipe on Well Seasoned Studio →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 8 oz dried chickpeas
- 1 Tbsp Kosher salt + ½ tsp
- 1 tsp baking soda
- Juice from 1 lemon, (about 4 Tbsp)
- ½ cup tahini
- 2 Tbsp extra virgin olive oil
- 4-6 oz white button mushrooms, (stems removed, caps cut into ¼-dice)
- 1 lb (16oz) ground lamb
- 1 tsp za’atar
- 1 tsp Kosher salt
- ½ tsp ground cinnamon
- ½ tsp ground allspice
- ½ tsp white pepper
- 2 cloves garlic, (finely chopped)
- 1 Tbsp white wine vinegar
- ⅓ cup pine nuts, (plus more for garnish)
- 2 Tbsp chopped fresh mint or parsley
- High quality extra virgin olive oil
- Chopped parsley
- Ground cumin
- Paprika
- Pita bread
At a glance
PER SERVING · TIME 820M
CAL 30%·PRO 58%
CARBS 34G23% OF CAL
8G FIBER0G ADDED5G INTRINSIC21G OTHER5G TOTAL SUGAR
FAT 41G62% OF CAL
11G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 1h 15m
- Sodium
- 1720mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 879mg
- Calcium
- 102mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1720MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.