Simply Quinoa · by Alyssa★ 4.0 (2)
Creamy Hummus Pasta Salad
NUTRITION · PER SERVING20M COOK
CAL 23%·PRO 19%
CARBS 67G60% OF CAL
12G FIBER50G OTHER5G TOTAL SUGAR
FAT 16G33% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy hummus pasta salad with fresh vegetables, feta, and olives. Light, herbaceous, and tangy. Make ahead for picnics or easy lunches.
sidemediterraneansaladpastagluten freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lb gluten-free pasta
- 2 cups chopped cucumbers
- 1 pint cherry tomatoes (halved)
- 1/2 cup crumbled feta ((vegan optional))
- 1/2 cup chopped olives
- 1/4 cup thinly sliced red onion
- 1/3 cup hummus ((flavor of choice))
- 2 tablespoons olive oil
- 2 tablespoons red wine vinegar
- Juice of 1/2 a lemon
- Salt & pepper to taste
- 1/2 teaspoon pepper flakes
At a glance
PER SERVING · TIME 20M
CAL 23%·PRO 19%
CARBS 67G60% OF CAL
12G FIBER50G OTHER5G TOTAL SUGAR
FAT 16G33% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1438mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 356mg
- Calcium
- 141mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1438MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.