Simply Delicious · by Alida Ryder★ 5.0 (5)
Creamy healthy oatmeal with maple bananas
NUTRITION · PER SERVING35M COOK
CAL 15%·PRO 15%
CARBS 61G79% OF CAL
7G FIBER9G ADDED11G INTRINSIC34G OTHER20G TOTAL SUGAR
FAT 5G15% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy oatmeal bowl topped with maple-caramelized bananas. Warm, comforting breakfast with natural sweetness and buttery notes.
mainamerican🥄 saucepangluten freevegetarian
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups rolled oats
- 4 cups water
- ¼ tsp salt
- 1 tbsp butter
- 3 tbsp maple syrup
- 3 large bananas (sliced into ½inch/2cm slices )
At a glance
PER SERVING · TIME 35M
CAL 15%·PRO 15%
CARBS 61G79% OF CAL
7G FIBER9G ADDED11G INTRINSIC34G OTHER20G TOTAL SUGAR
FAT 5G15% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 166mg
- Total sugar
- 20g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 509mg
- Calcium
- 55mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 166MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.