Foodie Crush · by Heidi Larsen★ 4.2 (51)
Creamy Greek Yogurt Chicken Salad Recipe
NUTRITION · PER SERVING10M COOK
CAL 20%·PRO 89%
CARBS 14G14% OF CAL
5G FIBER2G OTHER7G TOTAL SUGAR
FAT 18G42% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lightened chicken salad made with Greek yogurt and mashed avocado, studded with grapes, pecans, cranberries, and tarragon. Creamy and bright, it's perfect for meal prep.
mainamericansaladchickengluten free
View the full recipe on Foodie Crush →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup plain Dannon® Oikos® Greek Nonfat Yogurt
- 1 avocado (, mashed)
- 1-2 tablespoons fresh lemon juice
- Kosher salt and freshly ground black pepper
- 2 cups cooked and shredded chicken ( (from about 16 ounces of skinless, boneless breasts))
- 3/4 cup chopped celery ( (about 2 ribs))
- 1/2 cup red grapes (, halved)
- 1/3 cup pecans (, chopped)
- 1/3 cup red onion (, chopped)
- 1/3 cup dried cranberries (, (optional))
- 2 tablespoons chopped fresh tarragon
At a glance
PER SERVING · TIME 10M
CAL 20%·PRO 89%
CARBS 14G14% OF CAL
5G FIBER2G OTHER7G TOTAL SUGAR
FAT 18G42% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 295mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 848mg
- Calcium
- 93mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 295MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.