Gnom-Gnom · by Paola van der Hulst★ 5.0 (2)
Creamy Gluten Free & Keto Mushroom Pasta
NUTRITION · PER SERVING20M COOK
CAL 18%·PRO 27%
CARBS 42G45% OF CAL
9G FIBER0G ADDED12G INTRINSIC21G OTHER12G TOTAL SUGAR
FAT 19G46% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick creamy mushroom pasta made with heavy cream and fresh parsley, served with grain-free pasta or zucchini noodles. Rich and ready in 20 minutes.
mainitalianpasta🍳 skilletdairy freegluten freeketovegetarian
View the full recipe on Gnom-Gnom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- extra virgin olive oil (or butter for cooking, as needed)
- 1 banana shallot (very finely minced)
- 200 g mushrooms (such as cremini, slivered)
- 2-4 tablespoons heavy or coconut cream (to taste)
- 1 bunch fresh parsley leaves (ribboned)
- Parmesan cheese (to serve)
- kosher salt (to taste)
- freshly grated black pepper (to taste)
- 1/2 batch our homemade keto pasta (orecchiette-style)
- zoodles
At a glance
PER SERVING · TIME 20M
CAL 18%·PRO 27%
CARBS 42G45% OF CAL
9G FIBER0G ADDED12G INTRINSIC21G OTHER12G TOTAL SUGAR
FAT 19G46% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 750mg
- Total sugar
- 12g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1721mg
- Calcium
- 264mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 750MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.