Diethood · by Katerina Petrovska★ 4.7 (21)
Creamy Garlic Sauce Chicken Recipe
NUTRITION · PER SERVING30M COOK
CAL 24%·PRO 64%
CARBS 7G6% OF CAL
0G FIBER0G ADDED2G INTRINSIC5G OTHER2G TOTAL SUGAR
FAT 37G68% OF CAL
19G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breasts in a silky garlic cream sauce with herbs and parmesan. A restaurant-quality Italian dinner ready in 30 minutes.
mainitalianchicken🍳 skilletgluten freeketolow carb
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Nutrition & ingredients
Ingredients
serves 4- 4 (1 pound altogether) boneless, (skinless chicken breasts)
- cooking spray
- 1/2 cup grated parmesan cheese
- salt and fresh ground pepper, (to taste)
- 1/2 teaspoon Italian Seasoning
- 1/2 teaspoon dried basil
- 1/2 teaspoon dried parsley
- 1/2 teaspoon sweet paprika
- 1 tablespoon olive oil
- 2 tablespoons butter, (divided)
- 10 cloves garlic
- 1/2 cup low sodium chicken broth , ((or, you can also use white wine))
- 1 cup heavy cream
- fresh chopped parsley, (for garnish)
At a glance
PER SERVING · TIME 30M
CAL 24%·PRO 64%
CARBS 7G6% OF CAL
0G FIBER0G ADDED2G INTRINSIC5G OTHER2G TOTAL SUGAR
FAT 37G68% OF CAL
19G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 711mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 529mg
- Calcium
- 196mg
- Iron
- 0.86mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 711MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.